The problem is not really insomnia, the problem is that I cannot sleep at night. After Conan I go to bed, the eternal optimist that tonight, I'm going to be able to fall asleep. But I'm wide awake, my mind is jumping form one thing to the next. Eventually I get up and try to watch some TV. There is absolutely nothing on TV at that time of night. The odd X-File reruns, but I've seen them. I smoke. The cat goes out. The cat comes back in. It's 5am.
Eventually I go to bed. Sleep. Get up. Go to work. Maybe tonight it will be better?